9 WEEK SELF LOVE CHALLENGE
@Kzeefitness x @bluesparrow_hairdesign x @thatsonfilm
About
Join the Self-Love Challenge and commit to 9 weeks of fitness, nutrition, and self-care! This challenge is designed to help you feel strong, confident, and empowered while working towards your personal health and wellness goals.
​
Supporting own, building community
​
This challenge isn’t just about fitness—it’s about uplifting and empowering women in our community! We’ve partnered with local women-owned businesses to bring you incredible prizes, experiences, and support throughout your journey. By joining, you’re not only investing in yourself and your health but also helping to support and celebrate women in business.
​
Challenge Dates: March 3rd – May 5th (Must be located in or willing to drive to YEG if you win the challenge)
ONLINE SIGN UP (monthly)
What’s Included?
-
Custom training program tailored to your goals
-
Personalized nutrition coaching (no BS cookie cutter programming)
-
Weekly check-ins for progress tracking
-
Private app access
-
Direct support via email or messaging
-
Science-backed strategies for sustainable results
Pricing & Payment
-
$230/month through PayPal
Next Steps to Get Started:
-
Sign up through the link below
-
I will email you within 24 hours with the welcome package please fill out and return these sheets asap.
-
You will receive access to the app within 48 hours.
-
Start on your journey with KZF Coaching
​
If you have any questions, feel free to reach out ahead of time!
IN PERSON SIGN UP (1X/WEEK) DEPOSIT
In-Person Coaching Reservation Details
​
An online deposit of ($75) is required to secure your spot for in-person coaching. Once your deposit is received, I will reach out within 24 hours to confirm your first month’s payment and schedule your weekly training sessions.
​
Important Notes:
-
Nutrition coaching is not included in this package but can be added at a discounted rate.
-
The discounted rate of $305/month is only valid until the last month of the challenge (May). After that, the rate will increase to $330/month + tax if you choose to continue.
-
All payments (excluding the deposit) will be processed through Square invoices.
-
Your first payment will be $305 - $75 + 5% gst.
-
If scheduling on my end does not work out, you will receive a refund or the option to switch to online.
-
You must provide three available days/times per week (excluding Saturdays) for scheduling.​
​​
Let me know if you have any questions before signing up - kzeefitness@gmail.com
! I looking forward to working with you.
​
Remaining : 3 spots
